Mind Peak WaveRider Bedienerhandbuch PDF herunterladen (Seite 77)

WaveRider Operating Manual

PER CENT HI-ALPHA

Open Eye Relaxation

Configuration File: %HIALPHA

Use Category: BRAIN

Per Cent Hi-Alpha uses the ratio of Hi-alpha waves (10-13 Hertz) to the entire brainwave

spectrum (4-40 hertz) to train relaxed attentiveness.

You can use Per Cent Hi-Alpha to:

• learn a sense of presence

• quell your internal dialogue

• be alert but relaxed

HOOKING UP

Use Per Cent Hi-Alpha configuration to get a sense of relaxed attentiveness.

1. From the FILE menu choose LOAD CONFIGURATION.

2. Select %HIALPHA.CFG.

3. Connect the electrodes as in the diagram. Use the cup electrodes supplied and the ten-20

paste. Make sure that the skin is clean and you have a good contact.

4. Turn the WaveRider on by clicking the ON

button with your mouse or by using “Ctrl” +

“o”.

5. The brain strip chart should have a clean signal if the electrodes are properly connected.

6. With your eyes opened relax while remaining attentive. Drop your shoulders. Make the

note go up.

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Mind Peak WaveRider Bedienerhandbuch Seite 77